Tuesday, August 11, 2009

Mediterranean Diet Plus Exercise Lowers Alzheimer's Risk - Forbes.com

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(HealthDay News) -- Eating a Mediterranean diet, which emphasizes fruits, vegetables, legumes and healthy fats, and increasing physical activity levels can reduce the risk of developing Alzheimer's disease, a new study shows. The latest research, published in the Aug. 12 issue of the Journal of the American Medical Association, is more evidence that healthy living can help ward off cognitive decline. Read More
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