It's never too early or too late to start working toward the goal of improving brain health.
So perhaps the New Year is the perfect time to consider how one achieves a long and satisfying life. A book recently publishing by American Psychiatric Publishing, Inc., called Successful Cognitive and Emotional Aging may be just the tool to help find some answers to the age-old question.
Its focus is on success in cognitive and emotional realms of aging a compelling topic in a society where baby boomers are poised to enter their golden years.
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